Preventing Falls: 10 Types of Medications to Review if You’re Concerned About Falling

Have you been concerned about falls for yourself, or for an aging parent? If so, do you know if any of your medications might be increasing your risk for falls? In its Stay Independent brochure, the Centers for Disease Control (CDC) recommends older adults take the following four steps to prevent falls: 1. Begin a regular exercise program. 2. Review your medications with your healthcare provider. 3. Get your vision and hearing checked annually. 4. Make your home safer by removing tripping hazards. Falls can lead to serious injuries, especially in older adults, so it’s crucial to be proactive in preventing them. One important aspect to consider is the impact medications can have on balance and coordination, potentially increasing the risk of falls. Here are 10 types of medications that are known to affect balance and may warrant a review with your healthcare provider: 1. Sedatives and tranquilizers: These medications can cause drowsiness and dizziness, increasing the likelihood of falls. 2. Antidepressants: Some antidepressants can affect blood pressure, leading to lightheadedness and falls. 3. Antipsychotics: These medications may have sedative effects that impact balance and coordination. 4. Antihypertensives: Blood pressure medications can sometimes cause low blood pressure, resulting in fainting or falls. 5. Diuretics: These medications can lead to dehydration and electrolyte imbalances, affecting balance. 6. Antihistamines: Certain antihistamines have sedating effects that can contribute to falls. 7. Muscle relaxants: These medications can cause drowsiness and impair motor function, increasing fall risk. 8. Opioids: Painkillers like opioids can cause dizziness and sedation, making falls more likely. 9. Anti-seizure medications: Some of these drugs may affect balance and coordination. 10. Benzodiazepines: These medications can have sedative effects that impact alertness and balance. If you or a loved one are taking any of these medications, it’s essential to discuss their potential impact on fall risk with a healthcare provider. They may recommend alternative medications or adjustments to dosage or timing to help reduce the likelihood of falls. Remember, never stop or change a medication without consulting a healthcare professional. By being proactive and staying informed about the potential effects of medications, you can take important steps to prevent falls and maintain your independence and well-being.